In individual and small group sessions we work with mental hygiene and embodiment technics that when practiced regularly ground personal fitness.  Leadership capacities find  new soil to be gounded and witnessed as we honor their unfolding through nature walks , moving meditations and compassionate dialogues.  Your process opens more aliveness, more personal sovereignty and through practice unleashes your energy to resonant in relationships. 

If you have gone through a major life change such as loss of work or a close relationship, a health issues or being forced to start over in a new place. If you feel at risk while trying to shake off conditions or continuing trauma, then there is a pathway for you to discover which is safe and walking it can bring back the spirit of adventure. Your relationship to body and how you are in it each day is the most important relationship and  resource you have. Your nature is always there to discover and express in nature.  Together we listen to what is flowing in your life and tap into your natural character that seeks to rebuild healthy relationships.

The complexity of my own circumstances; as an immigrant to Switzerland, a major illness and working as a care-giver brought me to study process work, somatic therapy techniques, the neuroscience of trauma and relational attachment styles. I continually work to cultivate my capacities as coach and guide so I can support all my relationships to people in LIFE.