Each day our lives flow through vast and beautiful systems that are changing rapidly



Each of us have the capacity to become more ourselves, to reset, to heal and integrate all parts of our lives even when there is trauma, loss or long held patterns. However complex your life seems, it is exactly from Now, that your relationships can regenerate and unfold.  

In the midst of so much that is shifting, we have the capacity to be in complexity and become more of ourselves in collaborations.

How do we show up? 
How do we bring more and more of ourselves into our life and life-works that is abundant and healthy?

The basis for collaboration, in a work team, a music band, or mountaineering partnership is trusting that each is showing up intentionally to bring their capacities to the tasks, relationships to the unique situation and environmental challenges.  That they show up aware and ready to show fit-ness and do their part well.

Through practices and inner – outer engagement with challenges, we discover more and more of our deeper and wider selves while merging through embodiment practices to let go of our personal motives and agendas. 

 Workshops and 5 day immersions are composed from the playful ways to practice getting to know more about relationships: Through conscious dance, moving mediations, awareness adventures in wild places. but also through collective story-telling, making art or sound.. all of which are action based methods that begin in  curiosity in co-incidence infuse wonder and gratefulness to unfold new potential and commonly held agency.

Process work happens individually and with the collective across scales and domains.

As each of us check-ins to our next zoom meeting, what is the sense that we bring that allows others to open up and bring their best? What are the qualities that come forth when we show appreciation for, instead of holding on to filters of fear, difference or conflict as critical thoughts about another’s projects? Many organisations are obsessed with promoting competition based on sports metaphors among their departments and teams. Instead we need to consider how we are treating each other with integrity, care and dignity. When we take a moment to check into how we are in the service of someone else’s learning edges, we open vast creative potential and share confidence in our collaborations. Our coming with presence and curiousity allows us to be much creative and courageous but it needs the capacity to slow down when triggers and timeliness collide. Showing up «in service of» can release abundant resources and energy to transform and render coherent to new cultures by staying present and taking time for complexity to become tangible, sculptable and relaxing in our experiements.

How we attend to the daily challenges with family, friends and work colleagues is our practice space for relational growth and regenerating our capacity.

In character and in systems change, we can sense health and growth potential through vibrance.

Keith Riggs creates regenerative spaces where people to come together for co-creation in; Workshops, Regenerative weekends, and immersions sessions with partner organisations. They can be a bit like musician jam session and may, include, hiking, dance and collective story sharing practices. In our monthly Community of Practice space attend to our field of building future competences, systemic sensing, focusing our emotional and energies as we how we work and what needs deeper listening, perhaps healing and practices of refinement so we can be and play more in tune with what we bring to work and life.

Capacity building together

Designing, guiding workshops and facilitating since 2017

Evolving projects with design teams, collaborative-labs since 2018

Hosting dialogs that re-wire and weave new patterns for aliveness and thriving cultures.


Keith Riggs

Contact at +41 79 506 6484
email: info (at) riggs-design.ch